OUR FOUNDER

MPowered Stillness

Megan Howe is a lover of movement and teaching.
She began teaching dance at age 15 and quickly realized she wanted to have a career as a teacher.


In 2011 she was introduced to yoga at Dancing Dogs Yoga and it was under the direction and encouragement of Certified Baptiste Teacher and DDY owner, Shelley Lowther, that Megan pursued teacher training with Mark White, Senior Certified Baptiste Teacher and former owner of MBody Yoga.

In May 2012 Megan earned her 200 RYT status.

Continuing her journey, Megan became a certified children’s yoga instructor in July 2012, assisted and facilitated numerous program throughout the Southeast, completed Thai Yoga training in July 2016, and received her 500 RYT Certification from Shelley Lowther in July of 2016.

In February of 2019, she opened her Registered Yoga School (RYS), MPowered Stillness School of Yoga.

Currently, Megan resides in Beaufort, SC where she teaches weekly classes and assists her partner, Cesar Clavijo in running Stillness Academy, a holistic academy for development and defense. She is also a full time mom to her three children, Sebastien, Kamdyn, and Evren. 

Outside of teaching and training, Megan is an avid Harry Potter fan who enjoys spending time out on the water or relaxing in their comfortable home.

1074014_10201536384073612_1856396476_o_e