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Sat, Oct 22
|Stillness Academy
Yoga Fundamentals
Come learn the basics! Yoga Fundamentals is a 4 week course designed to teach you how to move through the basics of a yoga practice.
Time & Location
Oct 22, 2022, 10:00 AM – 11:15 AM EDT
Stillness Academy, 2219 Prince St, Beaufort, SC 29902, USA
Guests
About the Event
Come learn! Yoga Fundamentals is a 4 week course designed to introduce you to the basics of a yoga practice.
We understand that beginning a yoga practice might be a huge step out of your comfort zone and we want to make it as simple as possible. We will break down fundamental yoga postures, move at a slower pace to ensure comfort and retention of poses, and discuss modifications for a stable and safe practice.
Each class will meet once weekly for 60 minutes of movement, followed by 15 minutes of Q+A.
Dates:
October 22
October 29
November 5
November 12
Investment:
$50
You will leave this course with confidence about moving in your own skin, the knowledge to begin your own home practice, and a feeling of being rooted + connected to the world around you in a deeper way.
This course is for anyone who wants to learn.
Tickets
Price
Quantity
Total
Yoga Fundamentals
$50.00
Come learn the basics! Yoga Fundamentals is a 4 week course designed to teach you how to move through the basics of a yoga practice.
$50.00
0$0.00
Total
$0.00