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Sun, Feb 13


Stillness Academy

Yoga Fundamentals

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Yoga Fundamentals
Yoga Fundamentals

Time & Location

Feb 13, 2022, 10:00 AM – 11:15 AM

Stillness Academy, 2219 Prince St, Beaufort, SC 29902, USA

About the Event

Come learn the basics! Yoga Fundamentals is a 4 week course designed to teach you how to move through the basics of a yoga practice. 

We understand that beginning a yoga practice might be a huge step out of your comfort zone and we want to make it as simple as possible. We will break down fundamental yoga postures, move at a slower pace to ensure comfort and retention of poses, and discuss modifications for a stable and safe practice.

Each class will meet once weekly for 60 minutes of movement, followed by 15 minutes of Q+A.

Dates: January 23

January 30

February 6

February 13

Investment: $50

You will leave this course with confidence about moving in your own skin, the knowledge to begin your own home practice, and a feeling of being rooted + connected to the world around you in a deeper way. 

This course is for anyone who wants to learn how to move. 


  • Yoga Fundamentals

    Includes access to all 4 Yoga Fundamental sessions.




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